For Couples and Individuals
​I am trained to work with couples and individuals. I provide a safe environment for you to explore meaning         behind your thoughts and feelings, learn to manage your own reactions and make positive and lasting changes.
As you do so you may find you have a better understanding of self, more tolerance towards others,                            greater emotional resiliance and better relationships.                                                                                                                             

Couples wanting to separate 
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​I often come across clients with a mixed agenda where one wants to leave the relationship and the other wants to stay. I offer counselling to create a safe space to talk about the past, improve the present and plan for the 
future. I  use a structured approach to  individually explore your  differences and encourage each of you to listen, non-defensively, but with curiosity and openness.
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Couples wanting to stay together

​I help couples to explore repeated negative cycles, interactions that can become stuck , disillusionment,  power struggles, anxiety, trust issues, the need for space and the underlying need for security in relationships. Learning how your couple dynamics works can be a helpful place to start undoing negative patterns.  I use the developmental model in a way that gives you practical tools and helps you to see how disconnection can arise and how to repair it and achieve the outcome you want.